Read through this entire meditation before you begin so you have the general gist of it but should anything arise during the meditation that you feel called towards, follow that. Before you begin, set your intentions too that this is to help you reconnect with the Earth Mother. (I'm going to be doing meditations all month.)
Find a comfortable seated position or lay down—though be careful or you may find yourself falling asleep. Been there, done that!
Once you get comfortable, close your eyes and begin by taking three deep, slow breaths in through the nose and out through the mouth. Allow yourself to sink deeper into your chair and wherever you’re laying. Feel your body relax and your mind slow down.
Imagine yourself standing in a small room that is brightly lit and beautiful. You feel calm, peaceful, and can feel excitement stirring in your solar plexus and heart chakra. You cannot wait to travel beyond this room as you know you’ll find reconnection to all that you seek.
However, before you can do this, you must release any fears, tensions, anxieties, and worries that may be hidden inside you. We do not want to carry these with us outside the room so turn facing the left wall where you find a beautiful sink. We’re going to wash our worries away so walk over and turn on the facet, tuning into the running water. You can feel its cleansing and renewing energies.
Begin by cupping your hands over your chest and focus on feeling those fears, anxieties, and troubles. Feel them well up inside of your heart until it feels as if it may burst open. Once you feel this, send that energy out from your heart, through your arms, and into your hands where they cover them like germs would. You can see the energy surrounding your hands and with the intention of releasing them, move your hands beneath the running water. Feel the water wash over your hands, carrying the energy away with it. Affirm within your mind that you are releasing and cleansing your fears away. Watch as the energy swirls down the drain. Make sure you move your hands so that the water reaches everywhere.
Once your hands are clean and devoid of any energies, shake the water off and after watching the last remnants go down the drain, turn the facet off and dry your hands on the plush towel hanging from the wall. As you dry your hands, you notice a small table with several small bottles of oil. You rummage through them until you come across a pink bottle and as you pull off the stopper, the glorious smell of roses wafts up to your nose and you can feel the vibration of unconditional love. Pour some of this oil onto your hands, asking the vibration to fill your body and aura with the frequency of unconditional love. Replace the bottle on the table and rub the oil into your hands like lotion and as you do, you see them glow a beautiful vibrant pink color. This color bleeds into your skin and works itself up your arms. Watch as it enters your heart chakra which expands now with this beautiful energy.
Feel love swell up inside you. Your heart chakra remains overflowing with this essence which moves up through your neck, into your head, across your face, into the top of your head. It also moves down through your chest, down into your lower chakras, down through your legs and into your feet. You see your entire body flooded by this beautiful, peaceful, loving energy which flows from the soles of your feet and from the crown of your head, encasing the outside of your body and your aura in its vibrant light.
You are filled and surrounded by unconditional love. Know that as you travel forth from this room, this energy will stay with you. If, for whatever reason, you find yourself feeling overwhelmed, nervous, or worried, you can turn inwards and reconnect to this vibration.
When you are ready, a door appears against the wall you were originally facing. Notice the detail of the door. What’s it made of? How is the handle designed? Does it give off any vibrations? If so, what are they? Allow yourself to ground further into the meditation and really be present. When ready, turn the handle and open it to reveal a shimmering golden light that appears very much akin to how you would expect a portal to look. When ready, take a step into this light.
You'll find yourself transported and standing in a beautiful meadow filled with yellow buttercups and beautiful wildflowers of pinks and purples. You see large towering trees surrounding this meadow with their leaves moving gently with the warm breeze that now enters the meadow and caresses your skin. The sun shines brightly above in the clear sky and feeling suddenly clear and uplifted, you remove your shoes and delight in the tickling of the grass against your toes. The warm earth is anchoring and welcomed after this cold winter and gratefully, you dig your toes into the rich dark earth.
After a few moments of just enjoying this change in climate, you notice a circular area nearby where the grass is much shorter and the sun seems to shine even more brightly. You make your way over to this clearing, knowing this is where you are meant to connect with and commune with the Mother. With the Earth.
You walk to the middle of this area and take a seat. Feel the weight of your body being supported by the land beneath you. Take a couple of deep breaths and as you breathe, you seem to melt into the earth. You no longer see the distinct lines of where you begin and end and where the earth begins and end. You are one. So, as you take a deep breath, you can see and feel the earth likewise take a breath. It moves with your movement. That’s because the earth is alive just as you are.
Call upon the Earth Mother to be with you now. Watch as a woman rises from the earth nearby and Her energy is that of a grounded and motherly woman who knows her worth and her value. She loves Her children and works daily to help sustain them. Pay attention to how she appears. What color is her hair? Her eyes? How does she move and walk? What is she wearing? Make as many mental notes so you can recall Her whenever you need to.
She takes a seat across from you with a gentle smile as she understands the earnestness of your intentions and how much you’ve missed your connection. She reaches over to take your hands in hers and notice how you’re feeling now. Do you feel her energy stronger now? How does her hands feel?
She raises one of your hands to place across her heart and does the same with her hand over yours. Her voice is soothing as she says, “Within your heart is a piece of me, just as within me is a part of you. We can never fully be separated though life can seem that way. Just close your eyes and focus on your heart space. Can you find me within there?”
You do as told and close your eyes, lowering yourself down into your heart chakra where you can begin to feel something stirring within. As you feel into it, you notice it does share the same energy as the Earth Mother. Once you can feel this energy, reach out and feel her hand on your heart. When she feels you do this, the Mother sends energy from her hand into your heart, awakening that divine spark you already contain so you can feel her presence even stronger.
Her voice is warm as she reminds you, “If you ever need to find me, to speak with me, to commune with me, and cannot get outside to the earth, all you must do is turn inside and find me again. I am here. The earth is my full essence, untapped and overflowing. However, this sliver of myself that is found within all my children can and will help with that connection. With that bond.”
She now draws your attention to your hand on her chest and as you travel through it into her energy field, you can feel a familiar energy. You can see a piece of you within Her as She is connected with All of Her children, just as all of Her children are connected with Her.
She eventually lowers her hand and you do the same. You can spend time being with her, talking and may even ask a way to honor her everyday. What is a small thing you can do to honor and celebrate her? Keep it small since that’s more easy to do, especially if you haven’t been spiritually connected lately and thereby haven’t had a daily routine for a while.
Once you’re ready to leave, knowing you can return at any time you want, thank her for her time and bid her farewell. Watch as she returns into the earth which you can feel as alive and vibrant as She was. You notice the door reappear and after thanking the land for giving you this space, walk back towards the door and step through the shimmering portal once more.
You'll find yourself standing in the room from before. Take a few deep breaths and feel yourself returning back into your body. Feel the chair holding your body. Breathe and ground back into it. Once you’re ready, open your eyes.
I know this meditation appears quite long but really, once you get into it, I feel it may not seem long enough. The Earth Mother is one of my favorite aspects of the Goddess as She is always present and always there to support and nurture Her children. We can do our part to love, honor, and support Her by working to improve the way in which we live on the planet. It's imperative that we work towards helping the earth, even if it's through the smallest of acts.
Returning to the meditation, how did it feel? Did you hear any messages? Make sure to take the time to jot down any insights and feelings immediately after, otherwise you may forget them.
I hope y'all enjoyed this!
Brightest of Blessings,
Britany | The Heart-Centered Hexe
Podcast Episode
The Podcast Episode will be available later today and when it is, I'll have it linked to here. (When the link is orange and underlined, it's available.)
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